Understanding and Managing Caregiver’s Own Emotions and Self Care

Event Details

  • Date:

May 27th & 28th 6:00 p.m. – 9:00 p.m.

As a caregiver the very best thing you can do for those who depend on you is to take care of yourself!

Caregivers are expected to welcome children who have been traumatized into their homes and invest emotionally and physically into the children. Caregivers are expected to separate gracefully when the time comes for the children to move on. The caregiver’s responsibilities and personal sacrifices in caring for someone else can be challenging for even the most experienced caregivers.

This 6 hour focused topic training for caregivers teaches how to reduce your stress, find more energy and improve your resilience while you care for difficult children and demanding expectations.  The course includes opportunities for self-reflection and insight, short term goal setting and practical self-care and stress reduction techniques.

Register here